PILATES and FITNESS at
Promenade at Irvine Spectrum

HEALTH and harmony
strength and flexibility
youuth and body

Want to get a:

Beautiful posture

Smooth back without slouching and distortions

Healthy back

Get rid of any type of back pain

Slender body

Have toned buttocks and a flat stomach

More energy 

Improve your health and look great

individual and customizable coaching programs

Will give you a healthy body

You will learn how to work with the body at a new level

Your coach

Nady Mikhalevskii
Fitness, nutrition and life coach 

Specialization:

Weight loss
Posture correction
Development of flexibility
Strength training
Rehabilitation after injuries 
Psychological support
Post delivery recovery


Education:

Ben Vaders’ College of Bodybuilding and Fitness, St. Petersburg, Russia
International Pilates Institute “Balanced body”, USA
PSY 2.0 Psychosomatics and body control, Russia
Victor Strelkin NLP Center, St. Petersburg, Russia
Ong’s Thai School Chang Mai, Thailand
Myofascial therapy, Ben Vaders’ College of Bodybuilding and Fitness, St. Petersburg, Russia

PRICING

$700 $600

  • One-on-one session 60 minutes
  • Managed level of complexity
  • Online support anytime

$70

  • One-on-one session 60 minutes
  • Managed level of complexity
  • Online support anytime

Reviews from our customers

LOCATION

1100 Perlita,
Irvine, CA 92618